Frozen Yogurt And Probiotics

The probiotics found in frozen yogurt are live microorganisms which have been proven to aid the human body in a variety of ways according to thousands of different medical journals. The digestive system needs a large amount of 'friendly' bacteria to fight illness. Diseases and antibiotics rob your digestive system of these bacteria which leaves you open to more infections. Probiotics are an ideal way to help the 'friendly' bacteria population flourish.

Frozen Yogurt Is A Major Source Of Probiotics

It is always assumed that regular yogurt contains far more 'live' bacteria cultures but this is not necessarily true. According to the National Yogurt Association, probiotics are not destroyed in frozen yogurt because the dessert is merely 'flash-frozen' as opposed to be frozen completely. In our frozen yogurt, the live cultures are simply dormant. Once you enjoy our one of our range of yogurts, the cultures become heated to your body temperature and come active once more.

Benefits Of Flavours24

A serving of Flavours24 Frozen Yogurt is filled with probiotics which have the following health benefits amongst others:

  • Provides stimulation to the immune system.
  • Metabolizes body fat
  • Helps the digestive system
  • Lowers blood pressure
  • Reduces your risk of colon cancer
  • Reduces the symptoms of gastroenteritis

There are dozens more positive effects that the probiotics in our frozen yogurt provides because it contains live cultures such as Streptococcus thermophilus, Lactobacillis bulgaricus and Lactobacillis acidophilus and many more. Each culture brings its own benefits to the table and when combined, they keep your body protected.

Probiotic Food

Our frozen yogurt is not the only means of getting probiotics in your diet though it is the most delicious! There are a range of probiotic supplements available online. Though many seem expensive, shop around on large sites like Amazon for massive discounts. Fermented foods such as sour cream and certain varieties of soft cheeses are laden with probiotics. There is also a range of soy products containing the live cultures. When eating probiotic foods, remember that they mix very well with foods such as honey, oats and fruit which are also referred to as periodic because they help support bacteria's growth without containing bacteria themselves. All things considered, our frozen yogurt is still the tastiest way to get your fill of probiotics!


Overall, consistent consumption of probiotic foods will lead to long-term health benefits. Aside from improving the function of your immune and digestive systems, probiotics have even been medically proven to reduce fat over a period of time. Studies have shown that obese people could lose 5% of abdominal fat and reduce subcutaneous fat by 3% by drinking a beverage containing probiotics consistently for 12 weeks.

There will be days when you don't want to have that probiotic drink. On these occasions, go into your nearest Flavour 24 Store and choose between our range of beautiful flavors that will make healthy eating seem like fun.